How should prevent varicose veins?

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asked in Ophthalmology by BRITTANY
How should prevent varicose veins?

3 Answers

0 votes
answered by DARLENE
Varicose veins is mainly due to a lower limb venous damage caused by a symptom of it, and if someone had varicose veins, it is really on our body caused a great harm, often pain even walk Are the problem, it is really serious can not get out of bed to walk, and my neighbors some time ago is like this, the legs are particularly powerful swelling later in the hospital inside the examination is the veins of it, and now have been In the active treatment of medication, the effect is also feeling very good yet.
0 votes
answered by ELEANOR
Want to prevent the occurrence of varicose veins, in fact, try to avoid a long time to sit or stand it, should often let the legs to raise, and then to put down, do some exercise may be the best can walk walk Of this, then the body has a great help it
There is usually in the usual time do not want to tilt his legs, it must let their body to relax, especially the girls, then try not to wear some tight clothes, if it is a long time, then it will Causing the occurrence of a varicose veins. There must be a certain attention to keep a smooth stool, try not to smoke and drink it.
Sleep at night when you can gently pad up the feet, and then this is also able to touch the feet of a blood circulation is also effective, can prevent the occurrence of varicose veins, there is the time to travel in the appropriate To do some exercise, you can slowly run or ride a bike to exercise some of the muscles of the legs.
0 votes
answered by IDA
Varicose veins in the usual prevention is really a great role, so we try not to sit for a long time or standing to work it should be timely to change this position, there is in the Diet, then eat some nutritious food, try to eat fresh vegetables or fruit, and can eat some food like blood hawthorn and the like are very good.
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